Protect Your Smile with Customized Sports and Nightguards
At Los Gatos Creek Dental, we go to great lengths to protect your smile. In addition to routine exams and cleanings, Dr. Thomas and the team offer sports and nightguards to prevent injuries. Whether you’re out on the field or grinding your teeth in your sleep, we provide personalized protection right here in Los Gatos, California.


What are the available options for mouthguards?
Mouthguards come in several sizes and shapes, so it’s best to be well-informed so you can find one that’s best for your needs.
- Generic mouthguards are the cheapest, and you’ll likely find them in retail stores. They are ready to wear right out of the box, but what about the fit? Not so great. They’re often bulky and uncomfortable and can make speaking or breathing a challenge. Think of them like shoes that are close to your size but not quite.
- Boil and bite mouthguards are a step up from stock mouthguards. You soften them in hot water, bite down, and mold them to your teeth. They’re more customizable than the generic version and provide a better fit—but they aren’t the best. The material can wear out over time, and the fit may loosen with regular use.
- Customized mouthguards—you will likely find these at our office. We fabricate custom mouthguards from impressions of your teeth, giving you the ultimate fit, comfort, and protection. Whether on the field of play or clenching your jaw at night, a custom mouthguard stays put, feels natural, and does its job without distraction.
While store-bought options are convenient and cheap, nothing beats the security and comfort of a dentist-made custom guard. If your smile is on the line, why settle for anything less than a perfect fit?
Give Your Smile the Protection It Deserves
If you are wondering whether a custom sports guard or nightguard is right for you, this is the perfect time to find out. Dr. Thomas and the team at Los Gatos Creek Dental will listen to your concerns, examine your teeth and bite, and design a guard that fits comfortably and works reliably for your everyday life.
Call (408) 335-4466 today to schedule your appointment and take a simple, proactive step toward a safer, healthier smile.

How do mouthguards protect you?
We are your go-to dental office for customized mouthguards in Los Gatos, California. Here are the mouthguard options available at our office.
- Bruxism nightguard: Do you clench or grind your teeth at night? This poor oral habit, known as bruxism, can damage your teeth. The pressure exerted when grinding strains your jaws, causing soreness and headaches. Several factors can cause bruxism, including stress, certain medications, misalignment, and sleep-disordered breathing conditions. Dr. Thomas can treat bruxism with a nightguard, which acts as a barrier between the upper and lower teeth. Preventing tooth-to-tooth contact prevents breakages and reduces jaw tension and morning headaches.
- Sports mouthguard: Whether you are a professional or amateur sports person, you must wear a sports guard to protect your smile from injuries. An athletic guard shields your teeth from sudden blows and protects your lips, cheeks, and tongue from injury. We recommend sports guards for contact and high-risk sports, including but not limited to cycling, boxing, skiing, rugby, skating, etc.
Are you thinking of using one mouthguard for both purposes? Don’t! Using a nightguard for sports won’t offer enough impact protection—it could even increase your risk of injury. Similarly, wearing a sports guard for bruxism can be too bulky and uncomfortable for sleep and may misalign your bite over time. Think of it like shoes: you wouldn’t wear flip-flops to run a marathon or steel-toe boots to bed. The same goes for mouthguards.
Frequently Asked Questions About Mouth Guards & Sports Guards
Who benefits most from a custom mouthguard?
Custom mouthguards are ideal for anyone who wants superior protection and comfort. Athletes participating in contact or high-impact sports, as well as individuals who clench or grind their teeth during sleep, can benefit from a professionally made appliance designed specifically for their smile and oral health needs.
How can I tell if I grind my teeth while sleeping?
Many people are unaware that they clench their teeth because it typically happens during sleep. Typical indicators are experiencing jaw pain upon waking, headaches, flattened or worn-down teeth, increased tooth sensitivity, or feedback from a partner who notices grinding sounds while sleeping. A dental examination can help confirm whether bruxism is affecting your smile.
How long does a custom mouthguard typically last?
The lifespan of a custom mouthguard depends on how often it is worn, how well it is maintained, and the amount of pressure it is subjected to. Regular dental visits allow your dentist to inspect the appliance for wear and determine when a replacement is recommended.
How should I care for my custom mouthguard?
Before and after each use, rinse your mouthguard with cool water; clean it frequently with a soft toothbrush and gentle soap, and keep it in a well-ventilated protective case. Avoid exposing it to excessive heat, as high temperatures can alter its shape and reduce its effectiveness.
Can children and teenagers benefit from custom sports guards?
Absolutely. Children and teens involved in organized sports or recreational activities with a risk of facial injury can greatly benefit from wearing a properly fitted sports guard. Because growing mouths change over time, the fit should be evaluated regularly to ensure continued protection.
Can a mouthguard help reduce damage from nighttime teeth grinding?
Yes. While a nightguard does not necessarily stop grinding altogether, it creates a protective barrier between the upper and lower teeth. This helps minimize enamel erosion, prevent chipped teeth, avoid cracked restorations, and lessen the unnecessary strain on the jaw joints and adjacent muscles.
When should I replace my mouthguard?
A mouthguard should be replaced if it becomes cracked, loose, worn, or no longer fits comfortably. Children and teenagers may also need new mouthguards as their teeth and jaws develop. Regular dental checkups allow your dentist to evaluate whether your appliance continues to provide proper protection.
Can I wear orthodontic appliances with a sports mouthguard?
Many patients wearing braces or other orthodontic appliances can safely use specially designed sports mouthguards. Your dentist can recommend an appliance that accommodates orthodontic treatment while helping protect your teeth, gums, and braces during athletic activities.
Why is a professionally made mouthguard more comfortable than a store-bought option?
Custom mouthguards are fabricated from detailed impressions of your teeth, allowing them to fit securely without excessive bulk. A precise fit makes speaking, breathing, and wearing the appliance much easier while providing more consistent protection than one-size-fits-most alternatives.
Why choose Los Gatos Creek Dental for a custom mouthguard?
Protecting your smile starts with choosing an appliance designed specifically for you. At Los Gatos Creek Dental, Dr. Thomas Bill provides custom sports guards and nightguards that offer outstanding comfort, durability, and protection. If you’re looking for a personalized mouthguard in Los Gatos, California, call (408) 335-4466 to schedule your consultation and find the right solution for your lifestyle.Â
Do you need a mouthguard?
At Los Gatos Creek Dental, we proudly offer personalized sports and nightguards to residents in Los Gatos, CA, and surrounding locations. Call (408) 335-4466 to determine which mouthguard is right for you.



